I was told I am too angry, that my body wants and needs to release all this anger.
I agree I am angry. for many reasons, mostly because I am in pain.
But the problem is the solution - what do I do with all this anger???
Is there a regional anger waste area I can go and throw away what I carry??
You wont like this but I'll write it cause i love you: one of the ways to realse anger is to work it out- dance, walk, run it will bring those funny named hormons that make us smile...
השבמחקWent for awalk, but this is more solving one side of the problem - after anger is ther I should walk or dance or better - laugh, but how can I avoid getting angry?
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